Phoenix Rising
The Creative Power of the Cosmic Womb. A course on creativity, kundalini awakenings, the phases of midlife for women peri & post menopause with changing energies and hormones. A course with supported Zoom calls and online modules.
Course curriculum
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2
Phoenix Rising - Talk about how to find your fire!
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Phoenix Rising - The Power of the Cosmic Womb
FREE PREVIEW -
Activating the PNS
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3
Welcome to YOUR Phoenix Rising!
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Your Unique Journey
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Bliss Journal
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The Parasympathetic Nervous System
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Activating The PNS
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4
Start with Bliss...
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Bliss Class
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5
Emotional Release & Healing - Nervous System Co-Regulation
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Breathwork & Nervous System Co-Regulation
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Doubled Outbreath
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Doubled Outbreath VIDEO
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Box Breathing
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Box Breathing VIDEO
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Awaken The Root Chakra
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6
The Cosmic Womb - Blossoming
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Welcome to Blossoming
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Grounding & Storing
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Healing & Releasing - Extended Blossoming
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Holding Yoni
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Spider Pulls - Extended Blossoming
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7
Root Chakra Clearing
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Clearing & Listening to our bodies & innate somatic intelligence
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Yoni Meditation
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The Yoni Story
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8
Frequency clearing & energetic preparation
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Frequency Meditation Exercise
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Frequency Meditation
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9
Activating Creativity & Manifestation
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Live Classes & Masterclasses
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Join us for a complimentary Zoom Call!
Email to receive details of next call
Phoenix Rising - The Creative Power of the Cosmic Womb, Sacred Circle Gathering & discussion on midlife, peri and post menopause and the power and adjustments it brings.
There is no charge for this event.
email at [email protected]
